Make a healthy, homemade popsicle treat to cool you off.
If you don’t have popsicle molds, you can use used mini-yogurt containers or ice cube trays (that will make mini popsicles--use toothpicks for sticks).
Pour your chosen juice into your container, add a popsicle stick and freeze for a few hours. To make it more interesting, add some fresh fruit.
Make this a family activity: Get the whole family together to make treats.
This activity promotes food creation awareness and promotes healthy treat alternatives.
Wednesday
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