#370: Create an Invisible Friend

Do you have an invisible friend? No? Why not create one.

If you already have an invisible friend, create another one.


Who is your invisible friend? Give them a name, birthday, hobbies, favourite foods, and books they like to read.

When you get bored or lonely, talk and play with your invisible friend. Have tea parties, play cars, even race each other across the living room.


Make this a family activity: See if your parents had invisible friends when they were kids.

This activity promotes imagination as well as coping and resiliency skills.